Edward Needhan 10:00 row
1,976m
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
August 24, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 25 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 26 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 26 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 26 |
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