Edward Needhan 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
51
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 110 |
August 30, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 605 | 51 | 26 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 28 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 26 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 26 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 27 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 26 |
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Workout Graph
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