Edward Needhan 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 119 |
September 19, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 720 | 60 | 25 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 26 |
| 2:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 26 |
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Workout Graph
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