Edward Needhan 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 111 |
September 26, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 25 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 27 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 25 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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