Edward Needhan 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 106 |
October 05, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 55 | 28 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 30 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 28 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 11 | 29 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 11 | 28 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 29 |
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Workout Graph
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