Edward Needhan 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 107 |
October 11, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 30 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 30 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 31 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 31 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 29 |
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Workout Graph
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