Edward Needhan 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 108 |
October 12, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 29 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 30 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 29 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 30 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 31 |
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Workout Graph
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