Edward Needhan 1000m row
1,000
Meters
4:32.1
Time
2:16.0
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 108 |
October 18, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 56 | 28 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 11 | 29 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 11 | 29 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 29 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 27 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 12 | 29 |
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Workout Graph
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