Edward Needhan 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 119 |
November 07, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 31 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 32 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 32 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 32 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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