Edward Needhan 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 119 |
November 07, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 59 | 31 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 32 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 32 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 30 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 31 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 30 |
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Workout Graph
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