Edward Needhan 5000m row
5,000m
Meters
24:29.4
Time
2:26.9
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 118 |
November 16, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 5,000m | 2:26.9 | 110 | 679 | 27 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 26 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 29 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 28 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 28 |
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Workout Graph
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