Edward Needhan 5000m row
5,000m
Meters
25:36.7
Time
2:33.6
Pace
286
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 118 |
November 21, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,000m | 2:33.6 | 96 | 631 | 26 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 24 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 29 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 28 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 27 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 24 |
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Workout Graph
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