Edward Needhan 5000m row
5,000m
Meters
23:03.4
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 126 |
November 29, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.4 | 5,000m | 2:18.3 | 132 | 754 | 27 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 26 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 28 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 26 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 28 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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