Edward Needhan 10000m row
10,000m
Meters
48:11.7
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1340 |
| Drag Factor | 115 |
November 30, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.7 | 10,000m | 2:24.5 | 116 | 698 | 27 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 29 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 28 |
| 9:31.1 | 6,000m | 2:22.7 | 120 | 713 | 28 |
| 9:51.2 | 8,000m | 2:27.8 | 108 | 673 | 26 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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