Edward Needhan 5000m row
5,000m
Meters
23:19.2
Time
2:19.9
Pace
292
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 122 |
December 12, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,000m | 2:19.9 | 128 | 739 | 27 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 27 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 25 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 29 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 28 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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