Edward Needhan 5000m row
5,000m
Meters
24:12.2
Time
2:25.2
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 122 |
January 10, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,000m | 2:25.2 | 114 | 693 | 26 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 28 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 26 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 26 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 25 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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