Edward Needhan 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 123 |
January 10, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 26 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 29 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 22 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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