Edward Needhan 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 105 |
April 11, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 28 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 28 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 29 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 29 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 |
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Workout Graph
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