Edward Needhan 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 106 |
April 25, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 56 | 28 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 11 | 28 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 27 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 29 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 11 | 29 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 30 |
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Workout Graph
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