Edward Needhan 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 116 |
June 08, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 28 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 27 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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Workout Graph
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