Edward Needhan 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 114 |
August 21, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 27 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 28 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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