Edward Needhan 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 114 |
August 21, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 26 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 26 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 27 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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