Edward Needhan 1000m row

1,000m

Meters

4:29.7

Time

2:14.8

Pace

56

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26
Stroke Count118
Drag Factor114

August 21, 2023 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,000m 2:14.8 143 791 26
0:56.5 200m 2:21.2 124 727 27
0:54.4 400m 2:16.0 139 778 26
0:53.9 600m 2:14.7 143 792 26
0:53.2 800m 2:13.0 149 812 27
0:51.7 1,000m 2:09.2 162 857 26

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Workout Graph

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