Edward Needhan 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 114 |
August 21, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 26 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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