Edward Needhan 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 121 |
August 22, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 29 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 27 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 18 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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