Edward Needhan 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 114 |
August 23, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 755 | 57 | 27 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 28 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 27 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 27 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 27 |
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Workout Graph
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