Edward Needhan 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 115 |
August 23, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 29 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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