Edward Needhan 1000m row
1,000m
Meters
7:16.9
Time
3:38.4
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 112 |
August 23, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,000m | 3:38.4 | 34 | 415 | 19 |
| 1:48.8 | 200m | 4:32.0 | 17 | 359 | 17 |
| 1:25.7 | 400m | 3:34.2 | 36 | 422 | 19 |
| 1:27.2 | 600m | 3:38.0 | 34 | 416 | 20 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 22 |
| 1:21.4 | 1,000m | 3:23.5 | 42 | 442 | 21 |
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Workout Graph
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