Edward Needhan 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
August 24, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 28 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 28 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 29 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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Workout Graph
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