Edward Needhan 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 107 |
August 24, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 765 | 57 | 29 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 32 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 30 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 27 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 29 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 29 |
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Workout Graph
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