Edward Needhan 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 29 |
Stroke Count | 131 |
Drag Factor | 107 |
August 24, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 29 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 32 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 |
0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 29 |
0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 29 |
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