Edward Needhan 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 109 |
August 28, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 28 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 29 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.