Edward Needhan 1000m row
1,000m
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 109 |
September 01, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 28 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 29 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 29 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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