Edward Needhan 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
54
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 110 |
September 03, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 27 | 121 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 27 | 94 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 27 | 119 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 28 | 123 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 29 | 134 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 | 135 |
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Workout Graph
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