Edward Needhan 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 111 |
September 25, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 29 | 128 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 29 | 111 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 30 | 124 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 28 | 129 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 | 136 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 30 | 142 |
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Workout Graph
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