Edward Needhan 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 98 |
September 25, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 31 | 142 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 | 124 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 | 135 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 146 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 151 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.