Edward Needhan 688m row
688m
Meters
4:57.5
Time
3:36.2
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 96 |
September 25, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 688m | 3:36.2 | 35 | 419 | 19 |
| 3:40.1 | 500m | 3:40.1 | 33 | 412 | 19 |
| 1:17.4 | 688m | 3:25.8 | 40 | 438 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.