Edward Needhan 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 102 |
February 07, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 28 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 29 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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