Edward Needhan 500m row

500m

Meters

2:17.5

Time

2:17.5

Pace

25

Calories

Average Watts135
Calories Per Hour763
Stroke Rate28
Stroke Count66
Drag Factor102

February 07, 2024 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.5 500m 2:17.5 135 763 28
0:29.4 100m 2:27.0 110 679 29
0:27.4 200m 2:17.0 136 768 29
0:26.9 300m 2:14.5 144 795 29
0:26.9 400m 2:14.5 144 795 29
0:27.0 500m 2:15.0 142 789 29

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Workout Graph

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