Edward Needhan 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 114 |
February 09, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 29 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 29 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 31 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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