Edward Needhan 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 115 |
February 09, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 28 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 28 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 29 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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