Edward Needhan 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
148
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 129 |
February 14, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.9 | 1,000 | 2:20.4 | 126 | 704 | 55 | 27 | 148 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 29 | 135 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 27 | 146 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 27 | 152 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 27 | 152 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 28 | 155 |
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Workout Graph
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