Dave Olley 30:00 row
6,945m
Meters
30:00.0
Time
2:09.5
Pace
424
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 143 |
March 25, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,945m | 2:09.5 | 161 | 853 | 26 | 163 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 156 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 | 162 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 164 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 166 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 171 |
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Workout Graph
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