Dave Olley 3x2000m/2:00r row
6,000m
Meters
25:13.3
Time
2:06.1
Pace
377
Calories
149
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,067m |
Overall Time | 31:13.3 |
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 23 |
Stroke Count | 592 |
Drag Factor | 107 |
April 04, 2018 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:13.3 | 6,000m | 2:06.1 | 175 | 900 | 23 | 149 |
8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 23 | 144 |
8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 23 | 146 |
8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 23 | 157 |
r67m |
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Workout Graph
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