Dave Olley 5000m row
5,000m
Meters
20:30.4
Time
2:03.0
Pace
322
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 117 |
April 10, 2018 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,000m | 2:03.0 | 188 | 946 | 25 | 147 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 | 141 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 25 | 145 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | 148 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 26 | 146 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 | 158 |
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Workout Graph
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