Dave Olley 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 102 |
April 10, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 26 | 149 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 | 139 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 26 | 147 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 26 | 150 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 | 150 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 26 | 161 |
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Workout Graph
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