Dave Olley 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
320
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 106 |
April 13, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 26 | 149 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 26 | 138 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 143 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 | 148 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 27 | 157 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 27 | 160 |
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Workout Graph
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