Dave Olley 5000m row
5,000m
Meters
20:44.8
Time
2:04.4
Pace
317
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 106 |
April 13, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,000m | 2:04.4 | 181 | 924 | 27 | 144 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | 132 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 26 | 141 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 27 | 144 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 27 | 147 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 27 | 159 |
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Workout Graph
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