Dave Olley 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 106 |
April 17, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 26 | 142 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 135 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 140 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 | 139 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 | 143 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 157 |
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Workout Graph
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