Dave Olley 30:00 row
7,285m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 17, 2018 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 26 | 146 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 135 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 140 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 147 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 150 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 27 | 158 |