Dave Olley 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 119 |
April 20, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 27 | 159 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 | 152 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 | 158 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 | 161 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 27 | 161 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.