Dave Olley 1x500m/1:00r row
500m
Meters
1:42.1
Time
1:42.1
Pace
40
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 2:42.1 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Drag Factor | 136 |
April 20, 2018 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 33 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 33 | 159 |
| r25m |