Dave Olley 6:39 row
1,003m
Meters
6:39.3
Time
3:19.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
April 20, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.3 | 1,003m | 3:19.0 | 44 | 452 | 21 | 110 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 21 | 110 |
| 6:39.3 | 244m | 3:23.4 | 42 | 442 | 21 |
Warm down.